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Are You Keeping Good Oral Hygiene Habits?

Are You Keeping Good Oral Hygiene Habits?

By Signature Smiles, LLC

March 26, 2020

Category: Oral Health

Tags: oral hygiene

Did you know that at any given time, your mouth is home to billions of bacteria? Plenty of these bacteria accumulate as plaque on your teeth, causing cavities, tooth decay, and gingivitis that, if left unresolved, will advance into periodontitis, a severe form of gum disease. To keep your smile in great shape, you need to ensure that you’re performing proper oral hygiene practices every single day.

Also, a healthy diet with a reduced intake of starchy and sugary foods can keep those damaging bacteria in check. Further, routine dental examinations and cleanings here at Signature Smiles in Toms River, NJ, with our dentist, Dr. Carmela LaFalce, will also keep your oral health in excellent condition for as long as possible.

How Does Tooth Decay and Other Dental Problems Develop?

The bacteria that live inside your mouth recycle all the drinks and food that passes your mouth. Left to linger, they could lead to decay in the form of plaque. In turn, this plaque buildup will enable the bacteria to flourish in your teeth and produce acids that will wear down the enamel of your teeth prematurely and then cause cavities.

Moreover, the plaque that develops close to the gums will likewise make toxic products that can sneak into the gums and cause gingivitis. When this happens, your gums will bleed more easily and become more sensitive and red. Failing to treat gingivitis early on could then lead to periodontitis that could result in damage to the bone surrounding the teeth and, eventually, tooth loss. To that end, visit your dentist in Toms River, NJ, if you suspect that you have gingivitis to stop it from progressing into periodontitis that will definitely be harder and more expensive to treat.

How You Can Keep Dental Issues Away

The simplest and most efficient way to keep all kinds of dental problems away is through proper and thorough teeth brushing every day, two times daily, at the least. This will help eliminate plaque buildup. You should likewise get in the habit of flossing your teeth twice daily to get rid of plaque between teeth that your toothbrush cannot reach.

This is an extremely effective dental hygiene step that helps in gum disease prevention. In addition, rinsing your mouth with a mouthwash that contains fluoride and going to your dentist for cleanings and exams will help keep your mouth free of all those nasty dental problems.

For Advice or Concerns About Your Oral Health, Call Us.

Reach out to us here at Signature Smiles in Toms River, NJ, to set your appointment with our dentist, Dr. Carmela LaFalce. Dial (732) 244-4114 for more details.

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