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Posts for: December, 2020

By Signature Smiles, LLC
December 26, 2020
Category: Oral Health
Tags: oral health   nutrition  
KeepaLidonSugarThisHolidayforHealthierTeethandGums

During this time of year, many of us dust off traditional family recipes and make our favorite holiday treats. There is, however, a small price to pay for all that nostalgic goodness in the shape of a few extra pounds to deal with in the new year. We may also be increasing the risk for something even more unpleasant: tooth decay.

The main cause, of course, is a certain carbohydrate integral to many holiday goodies: sugar.  We humans love it, but so do oral bacteria that readily devour any sugar lingering in our mouth after eating. This fuels bacterial reproduction, which in turn increases the production of acid that softens tooth enamel.

There are a number of strategies you can follow to reduce this effect. You can remove sugar completely from your holiday preparations—and risk family and friends “voting you off the island.” Or, you can try these tips for easing the impact of holiday sugar on your dental health.

Look for ways to reduce sugar. Just because you're not throwing the sugar bowl out the window doesn't mean you have to go all out using it. Instead, try to modify older recipes (or look for newer versions) to decrease the amount of sugar in candies and baked goods. You may also consider alternative sweeteners like sucralose that tolerate high baking temperatures.

Balance savory with sweet. Not all holiday treats need to be sweet—you can add items that take advantage of more savory seasonings. For example, try offering up popcorn with a sprinkling of cinnamon or other holiday spice, or a creative assortment of cheeses (which in turn promote saliva flow to neutralize acid).

Combine treats with mealtimes. Continuous snacking may be part of the holiday tradition, but it can also raise the risk for tooth decay. Acidity increases when we eat, but saliva normally neutralizes it within thirty minutes to an hour. However, saliva can get overwhelmed during continuous snacking, resulting in longer periods of high acidity that damages tooth enamel. Instead, try to combine snack times with mealtimes.

Don't neglect your oral hygiene. Even though things can get hectic during the holidays, make a point of keeping up daily brushing and flossing. Regular hygiene keeps dental plaque, a thin film of harmful bacteria and food particles (including sugar), from building up on your teeth. Reducing plaque lowers your overall decay risk. Attention to oral health through your day-to-day dental hygiene routine along with regular professional cleanings and checkups is the best thing you can do to avoid dental disease.

The holidays should be a joyous time for you and your family. They can also be a healthy time for your teeth and gums, if you minimize the role of sugar in your holiday treats.

If you would like more information about boosting your dental health, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine articles “Nutrition & Oral Health” and “The Bitter Truth About Sugar.”


By Signature Smiles, LLC
December 16, 2020
Category: Dental Procedures
Tags: dental implant  
3ReasonsWhyDentalImplantsAreaSoundSmileInvestment

In looking at options to replace your missing teeth, you might have heard others rave about dental implants. You're almost sold on this innovative restoration method—but you're a little skittish about the upfront cost.

Here are 3 reasons why getting dental implants to restore your missing teeth is a sound investment.

A solid long-term solution. Based on findings from over 3 million implant installations over the last forty years, more than 95% of implants continue to successfully function after ten years—and many are on track to last decades. That's something that can't be said for other forms of restoration. An implant's large upfront cost could in fact even out over the long-term and ultimately cost less than other restorations that may need to be replaced sooner.

A benefit to bone health. One of the more negative consequences of missing teeth is ongoing bone loss, a process that can continue to occur even when teeth are replaced by dentures or bridges. But bone cells readily grow and adhere to the titanium metal implant imbedded in the bone, slowing or even stopping continuing bone loss. If for no other reason, their positive impact on bone health is a top reason for choosing implants.

A range of choices. Replacing multiple missing teeth individually with dental implants can be quite expensive. But individual tooth replacement is only one of the ways implants could benefit you. It's possible to place just a handful of implants along the jaw to support other types of restorations like bridges and partial or full dentures. Not only is this cost-effective, but the implant-supported restoration may be more stable and secure. And these implants may also contribute to bone health.

But before you make your decision, visit us for a complete dental examination. We'll assess if your dental condition makes you a good candidate for implants, and then provide you more information on the process and costs.

If you would like more information on dental implants, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Dental Implants 101.”


HowYouTooCouldHaveLindseyVonnsViralVideoSmileMakeover

Instagram, America's humongous digital photo and video album, is chock-full of the silly, mundane, and poignant moments of people's everyday lives. That includes celebrities: Tom Hanks buying a used car; Ryan Reynolds sporting tiny sunglasses; Taylor Swift and Ed Sheeran taking a hike. And then there's former Olympic alpine skier, Lindsey Vonn—posting a video of her recent dental visit.

Winner of several World Cup competitions and the first woman to gain the gold for downhill racing at the 2010 Winter Olympics, Vonn broke her two front teeth during a—you guessed it—skiing competition a few years ago. This past September, she went to the dentist to update her restoration and gave her followers a fascinating firsthand look at dental bonding, a technique for repairing a chipped or broken tooth.

Although dental bonding has been around for decades, it's taken a leap forward in the last few years because of improvements in bonding material. A mixture of plastic and glass components, composite resins can produce a strong and durable result when bonded to teeth. To begin the technique, the tooth's surface is prepared so that the composite resin can better adhere. Along with an adhesive agent, the bonding material is applied as a paste, which makes it easier to shape and sculpt for the most realistic look. This is usually done layer by layer, with each individual layer hardened with a curing light.

The technique allows us not only to achieve the right tooth shape, but also to incorporate your natural tooth color. We can tint the composite resin as we work so that your restored tooth blends seamlessly with the rest of your natural teeth. The result: A “new” tooth that's both beautiful and natural-looking.

What's more, dental bonding is more affordable than veneers or crowns and can often be done in a single visit. You will, however, need to exercise care with your new restoration. Although highly durable, it can be damaged if you bite into something hard. You'll also need to watch foods and beverages like tea or coffee that can stain the dental material.

Even so, we can help you regain the smile you once had before you took your teeth skiing—Lindsey Vonn-style—or whatever you were doing that resulted in a “whoopsie.” All it takes is a call for an appointment to start you on the path to a more attractive smile.

If you would like more information about cosmetic dental enhancements, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine articles “Repairing Chipped Teeth” and “Artistic Repair of Front Teeth With Composite Resin.”




Carmela LaFalce, DMD
Dentist - Toms River
616 Washington St
Toms River, NJ 08753

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